[4:17] In the Lord's name, then, I warn you: do not continue to live like the heathen, whose thoughts are worthless
[4:18] and whose minds are in the dark. They have no part in the life that God gives, for they are completely ignorant and stubborn.
[4:19] They have lost all feeling of shame; they give themselves over to vice and do all sorts of indecent things without restraint.
[4:20] That was not what you learned about Christ!
[4:21] You certainly heard about him, and as his followers you were taught the truth that is in Jesus.
[4:22] So get rid of your old self, which made you live as you used to—the old self that was being destroyed by its deceitful desires.
[4:23] Your hearts and minds must be made completely new,
[4:24] and you must put on the new self, which is created in God's likeness and reveals itself in the true life that is upright and holy.
[4:25] No more lying, then! Each of you must tell the truth to the other believer, because we are all members together in the body of Christ.
[4:26] If you become angry, do not let your anger lead you into sin, and do not stay angry all day.
[4:27] Don't give the Devil a chance.
[4:28] If you used to rob, you must stop robbing and start working, in order to earn an honest living for yourself and to be able to help the poor.
[4:29] Do not use harmful words, but only helpful words, the kind that build up and provide what is needed, so that what you say will do good to those who hear you.
[4:30] And do not make God's Holy Spirit sad; for the Spirit is God's mark of ownership on you, a guarantee that the Day will come when God will set you free.
[4:31] Get rid of all bitterness, passion, and anger. No more shouting or insults, no more hateful feelings of any sort.
[4:32] Instead, be kind and tender-hearted to one another, and forgive one another, as God has forgiven you through Christ.